Become part of the Let’s Grow Young family to help you crack the longevity code.
An insight into my training with Harvard Medical School, Jay Shetty and my learnings from the world of biohacking.
As just a regular Dad, I am in pursuit of a life of energy and clarity without age being a barrier, in fact, I am determined to break any misconceptions about what can and cannot be achieved the older you get.
After spending the first 47 years of my life “ticking all the boxes” and establishing a highly successful banking career which took me all over the world, life served me a rude emotional awakening which served as the trigger to fundamentally changed my approach to life and to get off the ‘hedonic treadmill’ in pursuit of a life with clearer values and purpose.
Having always been in good physical shape, the awakening taught me that physical health is just a small part of overall picture….I was DONE, it was time to RECODE myself and tackle my mind and reestablish what really matters to him and throw everything else out and found the ability to maintain an inner stillness whilst remaining dynamically active in a fast-paced world.
Rather than just recite what is written in books, Sanj is recognised and qualified with Jay Shetty and Harvard Medical School through hundreds of hours of study, research, examinations and supervised coaching. I am also the host of my very own podcast “Let’s Grow Young” where I “take on” the world of biohacking to demystify this topic.
With a chronological age of 47 but a biological age in his early 30’s (and falling), Sanj believes he has cracked the DNA code to always lead a youthful life and is here to serve you to achieve the same!