In the latest episode of Let’s Grow Young, Jesse Owens, co-founder of Bloomin shares how a growing “mushroom movement” are using the cheat-code benefits of the world’s most powerful fungi to improve their day-to-day lives.

After leaving a high-pressure job to build a mushroom-focused brand with his triathlete brother Ryan, Jesse celebrates the integral role that mushrooms now play in his life. With thousands of years of evidence highlighting the benefits of fungi in holistic culture, Bloomin took their research even further, speaking to natural medicine experts and consultants about what could be done to boost the effects of mushrooms. With Ryan experiencing new sporting personal bests from taking Cordyceps and Jesse relishing vivid mental clarity from Lion’s Mane, they took it upon themselves to create dedicated blends to treat all the key concerns of modern living.

During a fact-filled episode, Jesse explains that different types of mushrooms have various properties, such as Lion’s Mane, which has been studied for its neurogenerative and neuroprotective effects. He also highlights the importance of double-extracted mushroom supplements and the benefits of incorporating mushrooms into our diet, and the innovative way in which Bloomin have developed their products to make them as user friendly as possible.